I’ve never really been that conscious of my teeth but looking at them recently I have noticed them looking slightly more discoloured. I think eating a lot more fruit and drinking tea frequently has slowly started to wear away at them and stain them. I didn’t want to spend a lot of money on a teeth whitening kit so I did my research on teeth whitening toothpaste which were claiming to make your teeth whiter in a few weeks. Continue reading
I always struggle to find a quick breakfast before I have to rush off to work in the morning, most importantly making me feel satisfied for a few hours. I quickly became bored with the same eggs, toast, bacon and cereals that I was having every day and wanted to change it up so I decided to try something completely different!
There’s only 3 ingredients used in this tasty, healthy and nutritious breakfast option… Fat free greek yoghurt, raspberries and granola. This breakfast is low fat and even low sugar!